Neurofeedback

Think of it as brain training. Just like exercising the body, you can increase your mental stamina through neurofeedback, which is based on electrical brain activity. I use a program called NeurOptimal® for those who wish to get the edge on their personal growth and wellness.

 

Here’s how it works 

 

Before we do anything else we’ll fill out an assessment form to give us a baseline or starting point for how you’re feeling on day one. After a few sessions we’ll circle back to compare how it’s going. This is important because sometimes the positive changes can be so subtle that you may not notice them right away!

For the sessions themselves, you’ll sit in a super cozy chair and I’ll attach a set of small sensors to your ears and scalp. You won’t even notice them once they’re on! I’ll then have you put on earbuds and listen to music that accompanies the program.

The NeurOptimal® software monitors the electrical activity of your brain—simply observing, not actually projecting anything into your mind.

This is where it gets super cool. When the computer detects unease in the brain, the music will momentarily stop, or there will be a very faint super short static sound. This causes your mind to come back to the present moment, self-organize, and over time actually trains the brain to be more flexible and resilient. Pretty cool, huh?

Each Neurfeedback session is about 45 minutes long and many clients say they find it super relaxing and feel refreshed at the end. 

Benefits of Using NeurOptimal®

 

  • Reduce stress

  • Reduce anxiety

  • Slow down effects of aging

  • Mitigate symptoms of ADD/ADHD

  • Assist with Autism and behavior issues

  • Faster recovery time time during athletic training

  • Enhance wellness

  • Optimize intelligence

  • More creativity

  • Boost attention & memory

  • Enrich & improve relationships

  • Greater spiritual and personal development

  • Improve overall brain function

  • Increase focus

  • Faster recovery from Traumatic Brain Injury (TBI)

  • Overcome ‘Chemo Brain’ associated with cancer treatment

Mental clarity

Watch your most persistent roadblocks fall away as life gets easier to manage and more in-flow. It’s like a natural cleaning up and reorganization of the mind.

Brain function

Aaaaah, that sensation being on your A-game. There’s nothing having ultimate clarity, organization of thoughts, and momentum to get things done.

Testimonial / Neurofeedback

“I reached a new level of calm after biofeedback [Neurofeedback Training]. My brain definitely felt like it got a 'workout' in a good way, and it improved my sleep patterns...”

– Kathy

“After a neurofeedback session, I feel more calm and grounded, and find that problems are affecting me less. The subtle feeling of being more present lasts, and having once had several weekly sessions, an occasional refresher session helps me retrieve that state more easily.”

– Michael, 10 Sessions

“I had heard about neurofeedback from a friend years ago and since then always wanted to try it... I am very pleased by the results. I do a lot for my health; I exercise and eat healthy. But I instantly knew neurofeedback training worked for me because after only a few sessions I remembered my dreams for the first time in years.”

– Diana, 10 Sessions

"I find my concentration levels improving, ability to understand and retain information while studying has increased, and I have a more restful sleep—all adding up to a more relaxed feeling throughout my day.”

– Janet, 25 Sessions

“After about a month of my weekly, sometimes twice-weekly...neurofeedback therapy sessions, I was feeling more relaxed, the tension was releasing in my body, but also in my mind. I was focused and alert, but not in the usual hyper-vigilant way I had grown accustomed to as a stressed city dweller.”

– Alison, 2 months and ongoing

“Neurofeedback has been a great tool for managing my stress and improving my sleep; I don't wake up at night as often and I feel rested when waking up.”

– M., 20 sessions

 

Want to learn more?

 

After more than 3 million hours of effective usage, NeurOptimal® can help you reach your goals.

Looking forward to connecting with you!

The best way to get the ball rolling is to learn if we’re a good fit. Let’s jump on a quick call and see how it goes. We can use this handy 24/7 online scheduler so we don’t have to worry about playing phone tag: